Jump to content
Science Forums

Fungus can slash heart attack, obesity


Recommended Posts

Fungus can slash heart attack, obesity

 

LONDON: A vegetarian superfood, which is made from fungus, can cut the risk of having a heart attack and help people stay

slim.

 

What's more, the miracle item can also slash the risk of suffering from diabetes, says the study published in the British Nutrition Foundation's journal.

 

According to experts, a diet rich in mycoprotein can lower cholesterol and could help reduce high levels of blood glucose and insulin. It may also prolong a feeling of fullness after a meal, potentially helping people to slim.

 

Mycoprotein is a meat-free form of high quality protein which is made by adding oxygen, nitrogen, glucose and minerals to a natural fungus called Fusarium venenatum.

 

It is found in meat free products like mince, sausages, escalopes, deli food and ready meals.

 

To reach the conclusion, the researchers reviewed data relating to the benefits of mycoprotein, a key ingredient in meat substitutes like Quorn.

 

The review discovered reported cholesterol reductions of up to 14 per cent among people eating 190 grammes of mycoprotein a day for three weeks.

 

A single serving of meat substitute mince contains 80 grammes of mycoprotein, the study found.

 

Also a reduction in cholesterol of around 10 per cent among people with elevated cholesterol levels eating 120 to 140 grammes of mycoprotein a day was reported.

 

 

 

Fungus can slash heart attack, obesity-Health/Sci-The Times of India

Link to comment
Share on other sites

Join the conversation

You can post now and register later. If you have an account, sign in now to post with your account.

Guest
Reply to this topic...

×   Pasted as rich text.   Paste as plain text instead

  Only 75 emoji are allowed.

×   Your link has been automatically embedded.   Display as a link instead

×   Your previous content has been restored.   Clear editor

×   You cannot paste images directly. Upload or insert images from URL.

Loading...
×
×
  • Create New...