ChristineJensen

Nope, not that much expensive like you are thinking. And it doesn't happen what you are saying, saying no to smoke gains weight. It's just that you have to take care of your health, nothing else you need. If you want, you can have some kind of help based on your health issues or the guide fitness issues from here. It will seriously help you.

Yes definitely, little bit of body fat improves physical health and fitness. And Nope, just have proper diet with proper spices. No more light foods and no more excess of spices foods.