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How Many Calories?

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Farming is a hard habit to quit, but as I begin to feel my physical limitations more and more, I find myself often pondering a life without cows.  This leads to my wondering how much I would have to exercise to maintain my current level of physical fitness.  How would I go about finding how many calories are burned doing various activities, such as shoveling,  carrying feed bags, climbing on and off tractors and trucks, changing tires, and roping cattle?  I also know of no exercise machines that replicate these activities. 

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